15th June, 2020 Depression, a “hush-hush” word which even though any of us or our family member might be going through, no one really would want to admit or share, out of the sheer fear of being socially judged and looked differently at. There are people and families who quietly endure the suffering only to avoid the social stigma and maintain a “normal, acceptable image’ … Continue reading Acceptance- The First Step To Recover
2nd June, 2020 “Writing” in my opinion is like meditation. In that instance when a writer is creating something of eternal existence, even though his mind is bustling with energy and ideas, his soul is calm, free, happy and relaxed for the simple reason that its basking in the light of freedom, “the freedom of expression” that it longs for. He pours out his heart … Continue reading What’s your form of meditation ?